Dr. Bill Schindler is an anthropologist and archaeologist specializing in primitive technologies and ancestral foodways. He serves as the director of the Eastern Shore Food Lab where he investigates how humans have historically processed food. His work emphasizes the importance of traditional food preparation techniques for modern health and wellness. He has traveled globally to study indigenous cultures and their relationship with the natural environment and food sources. Through his research, he advocates for a return to nutrient dense diets based on ancestral wisdom and archaeological evidence. He frequently shares his findings through books and educational programs centered on the concept of eating like a human.