Luis Villaseñor

I’m Luis Villasenor, founder of Ketogains & DrinkLMNT.

Via my protocol: Metabolic Mastery, I help individuals master their metabolism for fat loss, muscle gain & lasting health.

Since discovering ketogenic diets in 2001, I’ve spent over 20 years studying metabolic health, strength training, and biohacking to develop evidence-based strategies that help people achieve incredible results.

My goal is to translate complex science into simple, actionable routines that maximize energy, body compos...