I’ve spent my career exploring how science, technology, and human behavior intersect to help people live longer, healthier lives. From my early background in human kinetics and athletics to becoming a speaker and entrepreneur, I’ve been driven by a deep curiosity about optimizing human performance and longevity. Today, I focus on translating complex health and longevity science into practical insights that empower people to improve their healthspan.

Through ventures like Healthspan Productions and PRUVN Research, I work with scientists, founders, clinicians, and innovators to advance evidence-based wellness. My mission is to inspire a future where living to 100 healthy, vibrant years becomes the norm—by building ecosystems that connect people, ideas, and breakthroughs in longevity and human performance.