Gillian Tietz, MS, CPRC is the host of the Sober Powered Podcast and a certified sober coach. Since getting sober in 2019, she’s been on a mission to help others understand the why behind their drinking, and why it has nothing to do with being a weak-willed loser. With a background in biochemistry and lived experience in recovery, Gill teaches how alcohol changes the brain and how real freedom comes from self-awareness, coping skills, and doing “the work.”