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Helen Amery

@helen-amery

Getting you free of emotional triggers

Joined January 2025

About

When people work with me, it's because they're so tired of being triggered and reacting.

They're tired of feeling self doubt and uncertainty. They're tired of feeling overwhelmed when there's too much on. They're tired of being critical towards themselves and others. And they're tired of seeing what's not working, rather than being able to celebrate what's going well.

But what really irks them is the dissonance they feel when someone congratulates them on how good their life looks. They've got the business. They share great content. They present an 'it's all good' face to the world. But when someone says 'looks like it's going great!' they feel like a fraud and have a drop in their stomach and a twist in their heart.

I know this so clearly because this was me. All of it. And I'm here to help you get free of it the same way I did.

I host a community for people who've had their Mace Energy Method Foundation Sessions - continuing the journey to even more of the real you.

Highlights

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Jacquie's Experience of the Mace Energy Method

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What is The Mace Energy Method?

Helen Amery | Circle Discover