I’m 56, a mom, and like you, I’ve moved through the real transitions of midlife: changing hormones, shifting priorities, and the desire to feel strong and in control of my health rather than confused by it.

I spent nearly two decades as Chief Medical Correspondent for ABC News and co-host of Good Morning America, a privilege that taught me how women think about health, fear, and possibility. Today, I help women over 50 cut through medical noise and focus on what actually works. I believe wellness after midlife isn’t about perfection or deprivation; it’s about knowledge, structure, and practical steps that fit real life. Ajenda reflects that philosophy: a place where evidence meets empathy, and where women can track the metrics that matter and make decisions with confidence.

If you want guidance that respects science and helps you build vitality in this chapter of life, you’re in the right place.