Kate Stirling is a Holistic High Performance, Life & Mindset Coach, Behaviour Change Expert, Actor, Speaker and Mum with 24 years of experience in high-performance, fitness, health, mindset and well-being coaching, alongside navigating and overcoming her own moments of survival.

She founded Club Thrive to support creative professionals, entrepreneurs, mothers, artists and coaches in overcoming self-doubt, earning the money they deserve doing what they love, reclaiming confidence, navigating challenging curveballs and forging fulfilling lives aligned with their purpose so they thrive.

At the heart of her work is helping clients trust themselves, quiet their inner critic, build mental strength and show up truly as themselves in both personal and professional spheres.

With a unique background in acting, performance psychology, NLP, identity change and well-being, Kate brings empathy, authenticity and real-world insight to every member's journey.