Hi, I’m Krista O’Reilly-Davi-Digui, founder of A Life in Progress™, where I support women in the middle season of life to quiet conditioning and noise, value themselves deeply, and live with freedom, wholeness, and joy. Through this work, clients build self-awareness and self-compassion, release perfectionism, and practice consistent imperfect action so they can live with greater agency and intention.

My approach integrates evidence-based education, embodied wisdom, and practical, time-tested tools for brave, growth-minded midlife women who are ready to take responsibility for their lives. This work is grounded in my own experience as a highly sensitive person navigating grief, trauma, and ongoing growth in a messy world.

I currently offer my work through The Life Visioning Course, The Brave + Beautiful Community, individual coaching, workshops, the weekly Rebranding Middle Age podcast, and seasonal journals.