Lisa Russell is the founder of Living Intentionally Co, a journaling-based wellness community based in Salt Lake City, Utah. With nearly 50 years of personal journaling practice, she built the platform after experiencing firsthand how the written word can help navigate stress, process challenges, and move forward with greater confidence. Her work is centered on empowering women to untangle limiting stories and beliefs so they can rediscover themselves and live with clarity and purpose. Lisa creates a space rooted in real life rather than perfection — one where women feel supported, seen, and safe enough to be honest with themselves