I’m Michael Mullane, Co-Founder of the Irish S&C Network and a strength and conditioning coach with over a decade of experience working in Gaelic Games, academy football, and elite sport environments. Alongside my co-founders David Nolan and Padraic Colhoun, I launched this network to create an open, honest space where S&C coaches, sports scientists, physiotherapists, and allied practitioners can connect and learn from each other at every level from grassroots clubs to national teams.

At Irish S&C Network, we believe that shared knowledge drives better outcomes on and off the field. Each month, members join live discussions, access expert-led webinars, and contribute to our resource library of articles, videos, and downloads; all designed to sharpen your practice and expand your professional community. Whether you’re troubleshooting a rehab protocol, exploring a new periodization model, or preparing for our annual conference, you’ll find the support and practical tools you need to exce