Michelle Clifton is a life coach and breathwork therapist who runs The Zen Den in Belton, a sanctuary for holistic self-care and personal growth. She built The Breath Ritual to give people accessible tools for emotional wellbeing through guided breathwork.

Through her sessions and retreats, Michelle offers one-to-one and group breathwork, soundbath experiences, and multi-day retreats aimed at helping members find inner peace and work through personal transformation.