An online course and community for late-realised autistic adults living authentically.
Au;thenticity
Authenticity: The Course & Community is a comprehensive online program created for late-realised, high-masking autistic adults who are ready to break free from cycles of autistic burnout and live more sustainable, true-to-self lives. The course comprises 12 modules that explore stress, masking, bodily signals, self-advocacy and living aligned to one’s neurodivergent identity. Alongside the modules, members receive 12 months of access to a dedicated online community where they engage in discussion threads, office-hour conversations with Dr Alice Nicholls and peer support designed for neuro-affirmative growth. The program emphasises self-compassion over push-through mindset, helping participants unpack the toll of masking, learn what they ...
Outcomes
- Identify and reduce the impact of autistic burnout
- Understand and meet your neurodivergent needs
- Build a self-advocacy and energy-management framework
- Connect with a community of adult autistic peers and experts
What's included?
12-Module Online Course
Structured lessons covering masking, energy regulation, self-advocacy and sustainable living for autistic adults.
12-Month Community Access
A text-based forum, office hours with Dr Alice Nicholls, peer check-ins and ongoing support for 12 months.
Resource Library & Reflection Tools
Worksheets, video lessons, discussion prompts and downloadable tools to help you apply learning week by week.
Who is this for?
- Autistic adults who were diagnosed later in life and have experienced high-masking or burnout
- Individuals feeling drained, disconnected or stuck in survival mode despite professional success
- Neurodivergent adults seeking a community and structured program to support authentic living and sustainable energy
