A women’s wellness community built on courage, connection, and balanced living.
BraveHer is an empowering fitness and wellness community where women come together to grow stronger in body, mind, and spirit. Founded by Kristie Sereda, the space blends structured wellness programs with personal development and genuine sisterhood. Members gain access to monthly themes, live “Pep Talks” with Kristie, curated fitness and nutrition guides, and a supportive network designed to uplift and motivate. Each season introduces new focus areas like “StrongHer This Fall” or “Nourish and Thrive” that help women stay inspired while building healthy habits that last. The platform encourages open conversation, accountability, and celebration of progress, creating a space where women feel valued and encouraged to keep moving forward. Br...
Group chats, accountability spaces, and seasonal programs designed to inspire and connect.
Access to meal guides, workout platforms, and holistic lifestyle tools.
Real-time group sessions with Kristie and guided wellness focuses each month.
Founder of BraveHer | Wellness & Mindset Coach for Women
Kristie Sereda is the founder of BraveHer, a wellness and personal growth community created to inspire women to live boldly, love deeply, and thrive through health, mindset, and connection. As the owner of B.R.A.V.E Wellness, Kristie has guided hund...
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