Science-driven courses and community for better memory and brain health.
NEURO World is a training and community platform built to help people prevent cognitive decline and improve everyday brain performance through lifestyle. The courses and resources cover nutrition, exercise, sleep, stress management, and mental stimulation—all taught in an evidence-based, practical way. I lead interactive cooking sessions, live Q&A, and structured programs that show how daily habits build resilience against conditions like Alzheimer’s. Dean Sherzai, my co-founder, contributes through research translation, program design, and clinical insights that ensure everything remains science-driven and effective.
In addition to courses, members join a supportive community where they share recipes, wellness routines, and progress to...
Structured training on food, sleep, movement, and stress designed for brain health.
Weekly plant-based recipe demos and interactive sessions with me and Dean.
Peer groups, guides, recipe books, and worksheets to make habits stick.
Ongoing updates and studies from our lab translated into practical tools.
Neurologist & Brain Health Scientist | Lifestyle Medicine for Cognitive Longevity
I’m Dr. Ayesha Sherzai, neurologist, researcher, and co-founder of NEURO World. My expertise blends preventative medicine, neurology, and culinary medicine, focused on translating science into daily lifestyle practices that protect and enhance brain...
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