Our Breath Collective
A community dedicated to breathwork education, exploration, and daily practice for a life upgrade.
Our Breath Collective is a dynamic community dedicated to the art and science of breathwork.
We take a multidisciplinary, human-centric approach, exploring the fundamental principles that run through all breathwork methods, schools, and modalities. Instead of a one-size-fits-all framework, we empower an authentic and creative expression of breathwork, adapting to the unique needs of each individual.
Through daily live and recorded sessions, expert-led workshops, and in-depth courses and trainings, we provide the tools, knowledge, and supportive community to help you harness your breath for mental clarity, resilience, and peak performance.
Join us and discover how the power of breath can inspire the extraordinary.
Outcomes
- Reduces stress, anxiety, and symptoms of depression
- Boost energy
- Foster emotional resilience
- Improve sleep
- Deepen self-awareness
- Enhance overall mood and well-being
What's included?
Daily Guided Breath Practices
Unlimited live & on-demand 15-minute breathing sessions. (Live M-F @ 6 AM PST + Tu & Th @ 6 PM PST) Designed to give you a small dose of breath to help you move through your day.
Access to our global community
A collaborative space where members can participate in discussions, learn the science of breathing, share resources, and build meaningful relationships.
Expert Workshops
Access exclusive workshops and workshop archives with leading experts in breathing, mindfulness, movement, and more. These sessions allow members to go deeper into specific topics around breathing and complimentary practices.
Science Corner
We believe that understanding the science behind breathwork deepens our practice and empowers our community. Science Corner is dedicated to sharing the latest research on breathing, stress physiology, and human performance.
Who is this for?
- Athletes & Performers – looking to optimize breathing for endurance, recovery, and focus.
- Wellness & Mindfulness Seekers – interested in meditation, nervous system regulation, and stress management.
- Coaches & Facilitators – expanding their knowledge to integrate breathwork into their practice.
- Busy Professionals & Entrepreneurs – seeking practical tools to manage stress and improve productivity.
- Lifelong Learners – curious individuals who value science-backed practices and community-driven exploration.
Reis Paluso
Co-Founder & CEO | Breathwork Educator & Coach | Community Builder
As a devoted husband, father, and serial entrepreneur striving for balance in a hectic world, I discovered the empowering nature of breathwork and never looked back. Diving headfirst down the rabbit hole and studying with esteemed experts like Dr. Pe...
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