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Community, Course
Category
Lifestyle
Last Updated
11/2024

PregnaHub®

Pregnancy and postnatal support in your pocket

Finding out you are expecting a baby (or babies!) can be an incredible, but also very overwhelming time. We are here to guide you every step of the way throughout your pregnancy, birth and postnatal recovery period all the way through to a year post-birth.

Whether it's the physical or mental health aspects of growing a baby you need support with, our team of experts are on hand to ensure you have reliable and trustworthy information so you can make informed decisions and feel reassured.


Outcomes

  • Feel calm and confident throughout your pregnancy
  • Access personalised support throughout pregnancy
  • Mental and physical wellness
  • Be prepared for birth, however your baby is born

What's included?

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    Midwife Chat

    Ask a midwife a question to put your mind at ease or ask our support team where you can find information based on your own personal needs.

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    Live pregnancy exercise classes

    Access 4 classes per month to support your mind and body during pregnancy. Choose from yoga, pilates or aerobics!

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    Ask the experts

    This is a unique opportunity to ask experts your own questions in a whole range of areas including infant feeding, infant sleep, baby carriers, pregnancy nutrition, health topics with midwives and much more!

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    Live hypnobirthing sessions

    Once a month you can access these incredibly relaxing hypnobirthing sessions, live on the app and themed around areas such as confidence, trust and oxytocin. This is the perfect opportunity to practice and release tension.

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    Hypnobirthing courses

    Take the mini hypnobirthing course to prepare for a vaginal or caesarean birth. This course has been taken by 1000's of expectant parents from around the world and is in an audio and printable format.

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    Expert resources

    Access a whole host of trusted resources in our curated library spanning from early pregnancy up to one year post-birth.


Courses

Mini Course: Caesarean Birth

Mini Course: Caesarean Birth

6 sections7 lessons


Who is this for?

  • Pregnancy
  • Postnatal
  • Postpartum
  • Maternity

Emiliana Hall picture

Emiliana Hall

Founder of the PregnaHub® community

Hi I'm Emiliana, I am a mum to 2 young kids and founder of the PregnaHub® pregnancy and postnatal community. I have a background of corporate marketing, but when I became a mum myself, I saw first hand the desperate need for accessible and inclusive...

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