ADDA Social
A private community for adults with ADHD, offering peer support, body doubling, and shared learning
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ADDA Social is a private social network where adults with ADHD connect with people who actually get it. Sharing with people from around the world who understand the day-to-day ADHD experience because they’re living it too. You don’t have to explain yourself here.
Finding peer support, sharing experiences with other adults with ADHD, and learning new skills, are all part of ADDA membership benefits. Members have access to exclusive webinars and courses, science-based articles, body doubling sessions, and even more ADHD resources. It’s all here to help you find your people, discover what works for you (and what doesn’t), and get support at your own pace.
Outcomes
- Find peer support from people who actually get it
- Build real friendships in a judgment-free space
- Get unstuck with body doubling and workgroups
- Learn about ADHD with the support of your ADDA community
What's included?
Peer Support Groups
Access to support groups and peer connections with others navigating the ADHD journey.
Body Doubling & Workgroups
Body doubling is magic! It gives you support, keeps you accountable, and celebrates getting things done, together.
Webinars & Courses
Educational webinars and courses reveal the latest research and practical strategies built specifically for adults with ADHD.
ADHD Library & Podcast
A full ADHD resource library plus the TADD Talks podcast for ongoing learning.
Professional Directory
A directory of ADHD-informed experts, ready when you need professional support.
Who is this for?
- You’re an adult with ADHD looking for peer support and real community (Because doing it alone sucks!)
- You’re an adult with ADHD who wants practical ADHD-friendly tools to help you thrive with ADHD
- You're an adult with ADHD who's tired of being told to 'just try harder' (and wants people who actually get it).
About the creator
The Attention Deficit Disorder Association (ADDA)
World's Leading Adult ADHD Organization | Nonprofit Since 1989
The Attention Deficit Disorder Association (ADDA) is the world's leading nonprofit organization focused exclusively on adults with ADHD. Since 1989, we've grown into the primary source of information, resources, and connection for adults with ADHD an...