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Building Self-Trust Through Somatic Posture

Discover a multi-sensory approach to organize your body to calm your mind. A clear path to find internal resource when you need it most.

Course
Improve my health

In just 5 days, you'll unlock the path to lasting relief from emotion and physical tension, gain internal stability, and build self-trust - all for less than the cost of a dinner out.

Here's how you do it:

1. Go through each video (4 total, 20 min each) and post your comment with your biggest insight and your biggest struggle on each video. Feel shy about posting to the group? You can DM me instead.

"Amazing and rich course content. Sue has found a great delivery method with her requirement that we respond to each lesson -- that really made me think about the material rather than just experience it and set it aside."

2. Complete within 5 days from enrollment in order to earn a bonus training.

3. After 5 days you will receive a digital copy of my book When Things Stick.

The book includes 6 instructional videos.

4. If you earn the reward and want to continue studying this material, you can continue in my 45-day immersion experience.

5. If you go through the course and follow through on the instructions and STILL don't experience a shift, you must ask me for a refund. I aim to guarantee a potent experience for anyone who purchases and participates in this course.

I’ve put these rules in place to make sure you actually consume and experience what you sign up to do. If you are ready for a solution that finally works without extensive ritual, tools, or hypnotic guidance, then enroll and get started right away.

"My biggest insight was the sheer playful joy my body expressed at not having to stand braced for adversity and feeling about to topple. The gentle realignment seemed to shift years off me!"

-recent buyer

"This course blew me away. So many pieces I've learned over the years but nothing like these basic building blocks that can be used daily, hourly, moment by moment."

- recent buyer

"Standing in my somatic posture was alarmingly peacefull!!! I've practiced grounding for years, however it has never felt like this."

-recent buyer

Outcomes

  • A reliable way to move forward, beyond emotional blocks
  • Freedom from bracing in the body
  • Clarity when life feels confusing

What's included?

  • 4 simple videos to follow (20min each)

    These videos walk you through an entirely new way to consider how you live in your body. Designed to encourage completion, this course includes bonus materials (videos, book, community, workbooks) that help you continue the exploration.

Who is this for?

  • Long-time students or practitioners of yoga, meditation, therapy who are seeking more clarity in how to find reliable, immediate outcomes.
  • People interested in somatics but seeking more insight on why and how it works.
  • Creatives interested in exploring the body-mind dynamic in their practice of music, dance, visual arts, performance, perception.

FAQs

About the creator

Sue Choi picture

Sue Choi

Somatic Movement Expert & Author of When Things Stick

Sue Choi is a Los Angeles-based somatic movement expert with over 25 years of experience helping people reorganize how they live in their bodies. She developed the Coherent Body approach — a practice grounded in the relationship between posture, brea...