Ciguncilts Labsajūtas telpa
by CigunCILTS
A monthly Cigun practice community for physical and energetic wellbeing
This Latvian-language Cigun community brings together practitioners of Cigun, a slow, mindful movement practice, with the shared goal of strengthening physical, emotional, and energetic wellbeing. It offers a safe, supportive space for both complete beginners and people with prior Cigun experience.
Members join live monthly sessions led by certified instructor Zita Silina, get access to a class archive, and connect with other practitioners in a closed community group. The focus is on steady, judgment-free practice rather than fast results, with new themes introduced every month to keep the practice fresh.
Outcomes
- Build a steady, judgment-free Cigun practice
- Strengthen physical and emotional wellbeing
- Stay consistent with monthly guided practice
- Connect with a supportive Cigun community
What's included?
Live Monthly Sessions
Five live guided practice sessions each month led by certified instructor Zita Silina, covering new themes and techniques.
Class Archive
Access to a growing archive of past sessions, so members can revisit practices or catch up on ones they missed.
Closed Community Group
A closed community space to connect with other practitioners, ask questions, and share experiences between sessions.
Guest Instructor Sessions
Occasional sessions with guest instructors bringing new perspectives and practices into the community.
Who is this for?
- Complete beginners curious about Cigun movement practice
- Experienced Cigun practitioners wanting ongoing guided sessions
- People seeking gentle, mindful movement for stress relief
- Anyone wanting steady support for physical and emotional wellbeing
About the creator
CigunCILTS
Monthly Cigun classes and community for physical and energetic wellbeing.
CigunCILTS is a Latvian-language wellbeing brand built around Cigun, a gentle, mindful movement practice that blends breathing and presence with principles from Eastern medicine and Western sports science. It was created to give practitioners a stead...