Coping Skills Hub
Helping everyone of all ages find and use their coping skills!
Community, Course
Improve my health
Outcomes
- Explore and practice coping skills in a fun and playful way
- Get personalized guidance directly from a Licensed Counselor
- Learn a step-by-step process for teaching coping skills
- Access 250+ coping strategies organized and with printables
- Connect with others who are on this journey too!
What's included?
Coping Skills Library
There are 250+ coping skills available in the Hub. Organized by coping style, each strategy has a visual to as a reminder to use coping skills in the moment, when skills are needed.
Expert Video Library
On-demand webinars, mini-lessons, and courses featuring Janine and guest experts.
Audio Practice Sessions
40+ guided audio recordings for kids, teens, and adults to practice coping skills independently.
Personalized Support
Direct private messaging and consultation calls with Janine Halloran herself, included in membership.
Who is this for?
- Parents & Family Members supporting kids through big emotions
- School counselors and educators seeking evidence-based tools to help students manage stress, anxiety, and anger
- Mental health professionals working with children and teens
- Adults looking to develop their own coping skills and committed to build healthier ways to handle life's challenges
FAQs
About the creator
Janine Halloran, LMHC
Founder of Coping Skills for Kids and Coping Skills for Everyone | Licensed Mental Health Counselor, author of Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, and Coping Skills for Everyone - coming in October 2026
Janine Halloran is a Licensed Mental Health Counselor who has been working in the field for over 20 years. She has been helping children, teens, and adults build their coping skills throughout her career in a variety of settings, including schools, m...