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Digital Fitness

This Dutch-language community helps knowledge workers manage digital tools, info overload, and AI

Community
Build my tech skills
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This Dutch-language community, Digitale Fitheid, helps knowledge workers and organizations use technology in a healthier, more effective way. Co-founded by Mark Meinema and Martijn Aslander, it puts people before technology, focusing on practical skills instead of adding more tools to the stack. It exists for people who feel overwhelmed by email, notifications, and digital tool overload, and want a clearer way to work.

The community connects more than 4,000 members who share knowledge, attend free monthly meetups near Utrecht Central Station, and support each other with practical tips on tools, information management, and AI. It is built as an ongoing peer network rather than a one-time course, so members can keep learning as new tools and challenges come up.

Outcomes

  • Clear out email and notification overload
  • Use AI tools with more confidence at work
  • Build a healthier relationship with technology
  • Connect with 4,000+ peers solving the same problems

What's included?

  • Workshops

    Short, practical workshops on mastering digital tools, managing information, applying AI, and improving digital collaboration (Grip op Tools, Informatie, A.I., Samenwerking).

  • Community Access

    Access to a community of more than 4,000 members sharing knowledge, best practices, and support around working smarter with technology.

  • Free Monthly Meetups

    In-person meetups held monthly near Utrecht Central Station, where members connect and learn from each other.

  • Digital Fitness Self-Assessment

    A free self-assessment that estimates how much time you could save each week by improving your digital habits.

Who is this for?

  • Knowledge workers overwhelmed by email and digital tool overload
  • Teams wanting to improve digital collaboration
  • Professionals looking to build practical AI skills for work
  • Organizations optimizing their digital workplace practices

About the creator

Mark Meinema picture

Mark Meinema

Co-Founder of Digitale Fitheid | Tech Expert & IT Consultant

Mark Meinema has worked in IT and technology for 25 years, with a background in IT support and management. He co-founded Digitale Fitheid with Martijn Aslander to help people and organizations use technology in a healthier, more effective way. His a...