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Electric Body Movement

Guided dance and somatic practices to reconnect with your body's natural intelligence

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Over the course of our lives, we accumulate tension patterns — held in the muscles, the gut, the chest — that block the healthy flow of energy through the body and show up as pain, exhaustion, anxiety, and a persistent feeling of being stuck. Electric Body Movement is Tasha Blank's answer to all of it: a guided audio and video library that uses movement, breath, and awareness to unwind those patterns and reawaken the intelligence your body has always had.

This isn't a fitness routine or a choreography class. Electric Body is a somatic movement practice that takes you from deep sweat to absolute stillness, working with the full spectrum of your physiology. You'll move through 12 guided dance practices set to curated DJ mixes with live facilitation, 3 somatic meditations, and 4 movement videos integrating bioenergetic and breathwork practices to oxygenate and enliven your cells from the inside out.

The practice grows with you. Whether you're brand new to embodiment work or a seasoned mover, Electric Body meets you exactly where you are. With lifetime access and no schedule to follow, there's nothing stopping you from finding out what it feels like to actually live inside your body.

Outcomes

  • Dissolve tension patterns stored deep in your body
  • Build a sustainable, self-paced home movement practice
  • Reconnect with your body's natural healing intelligence
  • Access ecstatic states through guided somatic movement

What's included?

  • 12 Guided Dance Audio Practices

    Curated DJ mixes with live facilitation from Tasha — designed for an ecstatic, sweat-soaked home practice you'll actually look forward to.

  • 3 Somatic Meditations

    Guided audio experiences that bring you from movement into stillness, integrating the practice on a deep cellular level.

  • 4 Movement Videos

    Full-length video sessions integrating bioenergetic and breathwork practices to oxygenate your body and prime you for a supercharged practice.

  • Lifetime Access

    Self-paced, forever yours. Revisit any practice anytime, on any device, at whatever stage of your journey.

Who is this for?

  • People who feel disconnected from their body and want back in
  • Wellness seekers looking for something beyond yoga or meditation
  • Anyone carrying chronic stress, tension, or stuck emotion
  • Movers and dancers wanting a deepened somatic practice
  • Anyone craving more aliveness, joy, and freedom in their body

About the creator

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Natasha Blank

Somatic Practitioner and Founder of The Get Down

Natasha Blank is an international DJ and somatic practitioner who specializes in the intersection of music and movement. She is the founder of the celebrated event series The Get Down and the leadership academy known as PhDJ. Her work focuses on a ne...