Hormone Flow: 6 Months
by Hormone Flow
French-language women's hormonal health coaching and community with a 6-month structured program
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Hormone Flow is a French-language women's health platform and community founded by Anaïs Muller, a state-registered midwife. It is for women facing a changing metabolism, mood changes, intense fatigue, premenstrual symptoms or perimenopause questions, who feel unheard and want to understand what their body is telling them.
This 6-month program is built for motivated women who want solid foundations and a structured framework. Support moves through three phases: assessment and understanding, a personalized protocol, then integration and autonomy. Anaïs says her support complements, and does not replace, regular gynecological follow-up.
Outcomes
- Understand the signals your body sends
- Make informed health decisions with confidence
- Build solid foundations for your hormonal health
- Keep new habits going for the long term
- Feel heard and supported on your health journey
What's included?
12 one-to-one video consultations
Twelve private video consultations with Anaïs Muller, starting with a complete women's health assessment based on a full questionnaire and a one-hour video session.
Personalized protocol
A protocol tailored to you, covering diet, supplementation, stress management and lifestyle adjustments, with personalized progress tracking and adjustments along the way.
6+ hours of video content
Over six hours of video content to help you understand your hormonal health and the reasoning behind your protocol.
Bi-monthly live Q&A sessions
Live question-and-answer sessions twice a month, so you can bring your questions and hear answers to those of other members.
Exclusive expert masterclasses
Access to exclusive masterclasses led by experts, adding depth to the topics covered in your program.
Private community of women
Access to the Hormone Flow community of women on the same path, plus platform updates as the program grows.
Written support
Written support whenever you want, for quick answers between your consultations.
Who is this for?
- Women dealing with a changing metabolism, mood changes or intense fatigue
- Women whose premenstrual symptoms affect their personal and professional life
- Women in perimenopause who have not found suitable answers
- Motivated women who want a structured framework and solid foundations
About the creator
Hormone Flow
Women's health platform and community, led by a state-registered midwife
Hormone Flow is presented as the first platform and community dedicated to women's health. It was created for women who feel unheard by the medical system and want to understand what is behind a changing metabolism, mood changes, fatigue, premenstrua...