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Kara's Inner Circle

A holistic fitness community for women seeking sustainable health

Community, Course
Improve my health
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Your transformation isn’t a quick fix, it’s a lifestyle shift.

Kara's Inner Circle is your space to stay consistent, stay supported, and stay empowered. Led by Registered Dietitian Kara Corey, this community is designed to help you achieve lasting weight loss and build a positive relationship with food and your body. Together, we embrace sustainable wellness and emotional well-being, transforming not just your body but your life.

Here’s what’s included in your monthly subscription:

✔️ WEEKLY LIVE CALLS

Dive deep into live transformative learning and real-time support with Weekly Group Calls led by Kara Corey, RD.

✔️GROUNDS INNER CIRCLE NUTRITION & PERSONAL DEVELOPMENT CURRICULUM

The outline and exact steps you need to master fitness, nutrition, and mindset.

✔️COMMUNITY SUPPORT

Get access to an online community (NOT on Facebook) for connecting to others on their weight loss journey, providing a safe and supportive space for you to share your experiences, while also getting real-time support!

✔️WRITTEN Q&A WITH A REGISTERED DIETITIAN

Gain access to submit as many questions as you want to RD Kara Corey, receiving expert insights and guidance for dietitian specific questions.

Cancel anytime; you're in full control of your subscription.

Outcomes

  • Let go of the all or nothing mindset with food
  • Balance results with enjoying the foods you love
  • Implement accurate macronutrient food tracking
  • Optimize overall metabolic wellness performance

What's included?

  • Weekly Zoom Nutrition Calls with a Registered Dietitian

    Learn the the stages of weight loss, and how to finally get your dream body

  • 24/7 Q&A

    Have a Dietitian answer your questions anytime along with other like minded women!

  • Community Support and Accountability

    Weekly Action Items provided so you know what to focus on and post your daily reflections in the group to stay accountable

  • Community Cookbook

    Bored with cooking? Get inspired with our community cookbook

Courses

Nutrition Fundamentals

Nutrition Fundamentals

3 sections • 15 lessons

Elite Mindset

Elite Mindset

2 sections • 13 lessons

Nutrition for Transformation

Nutrition for Transformation

2 sections • 9 lessons

Ultimate Breakthrough Course

Ultimate Breakthrough Course

13 sections • 36 lessons

Who is this for?

  • Women tired of the all-or-nothing cycle
  • Busy women seeking consistent nutrition and fitness habits
  • Women seeking support without judgment

About the creator

Kara Corey picture

Kara Corey

Registered Dietitian and Fitness Coach

Kara Corey is a registered dietitian and an NASM certified personal trainer specializing in science-based nutrition and exercise. As a WNBF bikini pro, she combines professional athletic experience with academic credentials to help clients achieve lo...