KAYLA BARNES LENTZ: Annual Membership
A private community for women serious about health and longevity
The Female Longevity Protocol Community is a private, women-only space built around evidence-based health optimization. It covers hormones, metabolism, fertility, biological aging, and the science of living longer — all through the lens of female biology, which has historically been underrepresented in longevity research.
For women committed to long-term optimization and consistent education. Includes everything in monthly, plus: full year of uninterrupted access and locked-in annual pricing.
Outcomes
- Understand your key longevity biomarkers
- Optimize hormones across every life stage
- Apply female-specific longevity protocols
- Connect with women focused on health optimization
- Stay current on female longevity science
What's included?
Monthly Longevity Deep Dives
Regular deep-dive content covering the latest in female longevity science, protocols, and evidence-based health optimization.
Foundational Female-Specific Protocols
Access to core health optimization protocols designed specifically for women's biology — covering hormones, nutrition, sleep, and more.
Q&As and Group Teachings
Live Q&A sessions and group teaching events where Kayla and experts answer your health and longevity questions.
Resource Library
A growing library of labs, tools, and frameworks to help you understand and apply female-specific longevity science.
Multiple Longevity Challenges
Structured challenges designed to help you build and sustain longevity habits alongside the community.
Who is this for?
- Women who want a data-driven, science-backed approach to their health
- Anyone curious about hormones, metabolic health, fertility, or biological aging
- Women who feel underserved by generic health advice not designed for female biology
- Health-conscious women looking for community, accountability, and expert guidance
About the creator
Kayla Barnes-Lentz
Founder, Female Longevity Protocol™ | Longevity Researcher & Speaker
Kayla Barnes Lentz is a female longevity researcher, speaker, and the most publicly measured woman in longevity. For over 15 years, she has dedicated herself to bridging the gap between cutting-edge science and real, actionable protocols built specif...