KAYLA BARNES LENTZ: Lifetime Membership
A private community for women serious about health and longevity
The Female Longevity Protocol Community is a private, women-only space built around evidence-based health optimization. It covers hormones, metabolism, fertility, biological aging, and the science of living longer — all through the lens of female biology, which has historically been underrepresented in longevity research.
For women who want deeper access, proximity, and personalized insight. Includes everything in Annual Membership, plus: one on one with Kayla and direct access during select windows.
Outcomes
- Understand your key longevity biomarkers
- Optimize hormones across every life stage
- Apply female-specific longevity protocols
- Connect with women focused on health optimization
- Stay current on female longevity science
What's included?
Monthly Longevity Deep Dives
Regular deep-dive content covering the latest in female longevity science, protocols, and evidence-based health optimization.
Foundational Female-Specific Protocols
Access to core health optimization protocols designed specifically for women's biology — covering hormones, nutrition, sleep, and more.
Q&As and Group Teachings
Live Q&A sessions and group teaching events where Kayla and experts answer your health and longevity questions.
Resource Library
A growing library of labs, tools, and frameworks to help you understand and apply female-specific longevity science.
Multiple Longevity Challenges
Structured challenges designed to help you build and sustain longevity habits alongside the community.
Lifetime Access
One-time investment for permanent, uninterrupted access to the community and all future content — no renewals needed.
One on One with Kayla
Direct one-on-one access with Kayla, plus deeper personalized insight during select windows.
Who is this for?
- Women who want a data-driven, science-backed approach to their health
- Anyone curious about hormones, metabolic health, fertility, or biological aging
- Women who feel underserved by generic health advice not designed for female biology
- Health-conscious women looking for community, accountability, and expert guidance
About the creator
Kayla Barnes-Lentz
Founder, Female Longevity Protocol™ | Longevity Researcher & Speaker
Kayla Barnes Lentz is a female longevity researcher, speaker, and the most publicly measured woman in longevity. For over 15 years, she has dedicated herself to bridging the gap between cutting-edge science and real, actionable protocols built specif...