Keep Moving Mama
by Wendy Hoag
A women's fitness community combining training and accountability
Community
Improve my health
<100 members
Keep Moving Mama was founded by Wendy Hoag in Elk Grove, California in 2008, to help mothers build confidence and strength through fitness. The community connects and supports busy moms.
Members have access to on demand virtual workouts and the Keep Moving Mama online community.
Optional upgrades include:
Virtual personal training consulting
In person small group training in Elk Grove, California
Outcomes
- Build strength and confidence through consistent training
- Connect with like minded women living healthy lifestyles
- Access flexible in-person or online workout options
What's included?
Online Community and Training
Access to the Keep Moving Mama community plus virtual support.
Who is this for?
- Mothers wanting flexible, supportive fitness training
- Busy women seeking accountability and community
- Women ready to accept responsibility for their own health starting now or restarting