La Alimentación se entrena
Nutrition coaching community for cyclists and endurance athletes
La Alimentación se entrena is a Spanish-language annual membership community created by sports dietitian Andrea Ferrandis, built specifically for cyclists, runners, and triathletes who want to stop guessing and start fueling with precision. Andrea draws on over a decade of applied sports nutrition experience, including advising more than 1,000 athletes across three physical clinic locations in Spain, to deliver evidence-based, practical nutrition guidance. The community combines an annual membership with structured courses, giving members a curated learning path alongside a library of endurance-specific protocols covering carb loading, hydration, and supplementation.
Outcomes
- Stop guessing carb and hydration needs
- Improve race-day fueling and recovery
- Apply evidence-based nutrition strategies
What's included?
Annual Community Access
Live forums with direct Q&A from Andrea, peer interaction, and a protocol library for endurance nutrition including carb loading, hydration, and supplementation
Cycling Nutrition Course
Step-by-step course covering carbohydrate needs, hydration strategy, and long-ride fueling (valued at €95)
Marathon Nutrition Course
Complete runner's guide covering carbohydrate loading, race-day energy strategy, and post-race recovery (valued at €95)
Who is this for?
- Cyclists improving performance and weight
- Runners preparing for marathon events
- Triathletes seeking expert nutrition support
About the creator
Andrea Ferrandis
Sports Dietitian Specializing in Endurance Nutrition
Andrea is a registered dietitian-nutritionist specializing in endurance sports, with over a decade of professional experience. She studied nutrition and completed two graduate master's degrees before co-founding a sports health company in 2012. Her b...