Más Paz Mental

Más Paz Mental is a Spanish-language mental health community and course platform built by Stephanie Essenfeld, a Licensed Marriage and Family Therapist with a global following across 75 countries. The community centers on practical, evidence-based tools for assertive communication, boundary setting, and healing — skills that are often undersupported in traditional mental health settings. With over 300,000 people reached through her work, Stephanie brings a rare combination of clinical rigor and cultural accessibility to her teaching. Members of Más Paz Mental benefit from a structured course environment alongside an active community space where growth is both guided and communal. Her approach is rooted in the belief that mental health care should feel human, practical, and deeply relevant to the realities of everyday life. Because this community is conducted in Spanish, it is particularly well-suited for Spanish speakers seeking professional-quality mental health education in their own language.