The Roadmap to Money Healing

Outcomes

• Heal emotional money patterns
• Understand your spending triggers
• Build sustainable money habits
• Create a financial self-care plan

What's included?

• 12-Week Guided Curriculum

  A step-by-step learning journey combining financial therapy principles with practical money education to help you understand your money story, shift limiting beliefs, and build healthier financial behaviors over time.

• Financial Art Therapy Exercises

  Guided creative exercises designed to uncover subconscious money beliefs and emotional patterns, helping you process financial experiences through reflection, art, and therapeutic exploration.

• Magic Money Overview Spreadsheet

  A practical financial tracking system paired with video guidance that helps you organize income, spending, and savings in a way that supports clarity, awareness, and aligned financial decision-making.

• Bonus Mini-Course

  Organize Your Money - A companion training that walks you through setting up simple, sustainable financial systems so your accounts, bills, and money flows feel organized, manageable, and easy to maintain.

• Lifetime Course Access

  Enjoy ongoing access to all course materials, lessons, and resources so you can revisit the work whenever needed and continue deepening your relationship with money at your own pace.

Courses

Roadmap to Money Healing

5 sections • 32 lessons

View curriculum

START HERE Week 1

1.Start Here: Introduction to The 12 Week Roadmap to Money Healing

2.Are you in the Window of Regualtion?

3.Important: Start your nervous system regulation habits aka "Pleasure Practice"

4.The Learning Cycle - The "F-it moment" is natural

5.Understand your baseline with the 4 things you can do with money

6.Get organized with the Magical Money Overview Spreadsheet Mini-Course

Deep Dive into: Income, Spending, Borrowing, Saving. Weeks 2, 3, 4

1.Mind the Gap: Savings Mindset

2.2a. Make More Money

3.2b. What’s your relationship with receiving money?

4.2c.Career Mastery: Your life raft in difficult times

5.3a. Spending & Values

6.3b. Clean your feed, block out triggers

7.3c.One Week of Mindful Spending *Challenge

8.4a. Debt: Why is it emotional?

9.4b. Debt: Practical Guide

10.Gardening as a metaphor for investing

11.Money apps: Finding the Perfect Fit

12.Pleasure Practice Check-in

Fundamental Concepts of Money Healing. Weeks 5, 6, 7

1. Financial Trauma

2.Consumerism: Watch documentary: The Century of the Self

3.Addiction and Investing. Watch Documentary: This is Not Financial Advice

4.Why Do I Overspend? Understanding the Addiction Cycle

5.Neurodivergence and Money

6.Pleasure Practice Check in

Heal with Creative Practices. Weeks 8, 9, 10

1."But I can't Draw!" - Therapeutic Art Primer

2.Regulate Yourself with Art: "Breath-o-Meter"

3.Meet your money as a creature

4.Meet your future self [guided art-making & journaling with guest presenter]

5.Dear Money...

6.Pleasure Practice Check in

Go Deeper and Grow. Weeks 11 & 12

1.Make your financial self care plan

2.Final Reflection & Next Steps

Organize Your Money

1 section • 9 lessons

View curriculum

🥳 Get organized with the Magical Money Overview Spreadsheet!

1.Big feelings? EFT/Tapping for emotional regulation with money

2.Tab 1) READ ME FIRST: How to use "My Money Overview" Google Sheet

3.Tab 2) Subscription Inventory

4.Tab 3) Debts

5.Tab 4) Income

6.Tab 5) Fixed Expenses & "Out of the Blue" Costs

7.Tab 6) Discretionary / "Fun Money"

8.Tab 7) Set up your accounts

9.SUMMARY: What does it all mean?

Who is this for?

• Emotionally aware individuals struggling with money habits
• Creatives and professionals who dislike traditional budgeting advice
• People ready to heal financial shame and build healthier patterns