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The LIFE AT A TEN Program

A comprehensive program helping high-achieving women design purpose-filled, joyful lives

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The LIFE AT A TEN® Program is a step-by-step school for high-performing women who have achieved “success” but still feel stuck, frazzled or disconnected in one or more life domains. Under Kristen Gale’s leadership, members gain access to strategic modules covering identity, vision, energy management, relationships and fun with live coaching, an interactive workbook and a private community supporting them every step. The curriculum begins with owning your life like a CEO and moves into optimizing energy, organizing your ecosystem, clarifying purpose and creating deep connections with meaningful people. The program emphasizes not just achievement but experience helping participants design a life that truly lights them up, rather than one defined by others’ expectations. Through a combination of on-demand lessons, downloadable tools and group coaching calls, LIFE AT A TEN® supports women in creating their own version of a ten-out-of-ten life with intention, alignment and momentum. The goal is not perfection, but a life lived with greater presence, joy and purpose.

Outcomes

  • Define your version of a “ten-out-of-ten” life
  • Create aligned routines that support energy, purpose and joy
  • Build meaningful relationships and connection with clarity
  • Live resiliently with intention, fun and fulfillment

What's included?

  • Core Curriculum Modules

    On-demand video lessons exploring identity, vision-setting, energy systems and relationship frameworks.

  • Live Coaching & Community Calls

    Weekly live sessions with Kristen Gale and peer connection to execute the strategies and stay accountable.

  • Workbook, Tools & Private Forum

    Downloadable workbooks, action-plans, reflection prompts and a private member forum for sharing insights and wins.

Courses

CEO THE SHXT OUT OF LIFE® Course

CEO THE SHXT OUT OF LIFE® Course

10 sections23 lessons

Who is this for?

  • Women professionals and entrepreneurs ready to move beyond doing it all and start living it all
  • High-achievers who feel successful on paper but unfulfilled in practice
  • Individuals seeking a holistic, strategic and values-based approach to life design

About the creator

Kristen Gale picture

Kristen Gale

Founder | Entrepreneur, Franchisor & Life Strategy Architect

Kristen Gale is the founder of The TEN SPOT® beauty bar franchise and creator of the LIFE AT A TEN® Program, designed for high-achieving women who want to thrive in all areas of life. Her entrepreneurial journey began when she launched a single beau...