Naomi Turvey
by Naomi Turvey
A monthly membership for women 40+ in menopause: movement, nutrition and nervous system support
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Naomi Turvey's membership is for women over 40 who are tired of fighting menopause alone. It pairs expert guidance with a community of women who understand what changing hormones, stress and body shifts feel like.
Naomi has spent 28 years in the fitness field, including work as a celebrity trainer. After chronic stress held back her own progress, she built an approach around the nervous system and identity, not just diet and exercise. Members work at their own pace, starting with gentle movement and building up.
The tone is practical and supportive. There is no all-or-nothing plan to follow. Members get steady structure, regular live contact with Naomi, and other women to compare notes with along the way.
Outcomes
- Build strength and energy through menopause
- Calm stress that keeps the belly weight on
- Stop the all-or-nothing diet cycle for good
- Feel at home in your changing body
- Stay consistent with support from other women
What's included?
Monthly live Reset Call
A 60-minute live call with Naomi each month to reset your focus, ask questions and get direct coaching on what is working and what is not for you right now.
The Studio
Workouts organised by level, from Roots and Grow through Ignite, Strengthen and Rise, so you start where your body is today and progress at your own pace.
The Kitchen
A practical approach to eating for hormone support that avoids extremes, so you can build meals and habits that fit real life.
The Sanctuary and Mindset Room
Short audio sessions you can listen to each day to build mindset consistency and keep momentum when motivation dips.
Monthly Masterclass
A monthly masterclass with Naomi on a menopause, body or mindset topic, with live Q&A coaching and occasional guest speakers.
Recipe library
A growing library of hormone-supporting recipes, so healthy eating feels simple instead of another thing to figure out.
Ebook, audiobook and YouTube archive
Naomi's ebook and audiobook plus the full archive of her YouTube content, so you can go deeper on any topic whenever you want.
Private community spaces
Private spaces to connect with other women 40+ who share your experience, swap wins and challenges, and stay accountable.
Who is this for?
- Women 40+ in perimenopause or menopause who want expert guidance without a premium price
- Women ready to go beyond diet and exercise and address stress and the nervous system
- Women who are done with all-or-nothing plans and want steady, sustainable habits
- Women who want a community of others who understand what they are going through
About the creator
Naomi Turvey
Menopause body specialist, naturopath and celebrity trainer for Hollywood film productions
Naomi Turvey is a menopause and body transformation specialist and naturopath with 28 years in the fitness industry. She is a celebrity trainer who has worked with leading actors, and an Australian stunt performer and competitive athlete. After chro...