northandsoul

northandsoul

by North & Soul

An online Kundalini yoga community with live and on-demand classes for every level

4.8k members
Community
Improve my health
northandsoul

Soul Circle is the online Kundalini yoga community from North & Soul, started by Polly Standeven. It welcomes beginners and experienced practitioners, and its teachers also cover Qigong-inspired practice, Embodied Flow, Vinyasa and Yin.

Members practice with a mix of live and recorded classes, ask questions in live Q&As, and connect with each other in a private group. A tailored yoga programme is set up when you join, based on your goals and experience, and a 14-day free trial lets you try it before you commit.

Outcomes

  • Build a steady Kundalini yoga practice at home
  • Feel calmer and more grounded day to day
  • Learn Kundalini yoga and meditation from the basics
  • Find a yoga style that fits your goals and level
  • Practice alongside a supportive community

What's included?

  • Yoga On Demand

    About 300 hours of on-demand classes to practice whenever it suits you, across Kundalini, Vinyasa, Yin, Embodied Flow and Qigong-inspired styles.

  • Live Classes

    36 live classes each month, so you can practice alongside your teachers and other members.

  • Live Q&As

    Live Q&A sessions with Polly and the team to ask questions about your practice.

  • Workshops

    Free online workshops plus monthly guest workshops with visiting teachers.

  • Community Group and Chats

    An exclusive community group, plus direct and group chats, to connect with other members.

  • Tailored Yoga Programme

    A yoga programme set up when you join, based on your goals and experience level.

  • Expert Access

    24/7 access to experts for support with your practice.

  • Free Beginner Courses

    Yoga for Beginners, Meditation for Beginners and Kundalini for Beginners, free with membership.

  • Mobile App

    A downloadable app so classes and community go where you go.

Who is this for?

  • Beginners who want to start Kundalini yoga with clear guidance
  • Experienced practitioners looking for regular live classes
  • Women who want a supportive community around their practice
  • People who want a mix of styles, from Kundalini to Vinyasa and Yin

About the creator

North & Soul picture

North & Soul

Kundalini yoga classes, courses and community for every level

North & Soul is a Kundalini yoga business founded by Polly Standeven, a Kundalini Yoga teacher, entrepreneur and energy guide. Polly found Kundalini during a difficult period, and making the practice easy to reach became her mission. Alongside the S...

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