TeamHP3
TeamHP3, the athlete community of a UK physio and endurance coaching team

TeamHP3 is the athlete community run by HP3, a UK team of physiotherapists and endurance coaches. It is for runners, cyclists and triathletes fitting serious training around work and family, who want to keep progressing without breaking down.
Inside you get team webinars with our specialists, shared learning, the chance to ask the coaching team questions, and a group of athletes sharing sessions, race stories and training partners.
TeamHP3 is included for athletes coached by HP3. If you are not coached by us, you can join here. Membership does not include coaching, physiotherapy or bike fitting, which are separate HP3 services.
Outcomes
- Train with injury prevention built in
- Turn sports science into practical training habits
- Learn alongside other endurance athletes
- Return to training after injury with more confidence
What's included?
Team webinars
Webinars for the HP3 athlete community, giving coaching clients a chance to learn from the team and ask questions about training, recovery and performance.
Shared learning
Shared learning with other TeamHP3 athletes, so members can pick up ideas and experience from people training for similar events.
Who is this for?
- Marathon, trail and ultra runners working with an HP3 coach
- Triathletes and road or gravel cyclists who want a team around their training
- Endurance athletes returning from injury who want clinical input
- Athletes who want to learn from physiotherapy and coaching specialists
About the creator

Health & Performance 3
Physiotherapy, bike fitting and endurance coaching for runners and cyclists
Health & Performance 3 (HP3) is a UK team of physiotherapists, coaches and specialists led by Tim Pigott, a chartered physiotherapist and TrainingPeaks certified endurance coach. HP3 offers coaching, mainly online physiotherapy, Retul bike fitting an...