Tech-Healthy Family Hub: Creating a Tech-Healthy Family

Let’s see. Do you have two hours per week for 4 weeks to dedicate to your family’s well-being? Then, YES! My goal as a mom to 5 is to make this as easy to consume and apply as possible. And let’s be real… the grand total of 8 hours that you spend in going through the course will have a lifetime effect on your family’s mental health and emotional well-being. Small time commitment with big results. Right?

Our Creating a Tech-Healthy Family discussion guide (on Amazon) is complimentary to the course, but is not the same! The guide includes ten must-have conversations to have with your kids. We’ve included a free digital copy of the guide in this course! You can start those discussions with your kids while you take the course (starting in Module 5) , or you can wait until you’ve completed the course.

The course starts now! It is a completely self-paced online course – you decide when you start and when you finish.

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.

This course is best for school-age children; ages 5–13, but can be done with all ages! We started these discussions with our five children, when they were ages thirteen down to three and have revisited the discussions as our kids have gotten older. We’ve found that when your oldest child is starting to ask for a cell phone, you’ll feel compelled to have these discussions. But, we actually recommend you start earlier than that! Even if you are a no-tech/low-tech family, the world isn’t, so our kids need our help now. This course will prepare you to model and teach your kids healthy technology habits when the time is right.

Think of this course like your workout plan. I’ll guide you through the exercises; but you will do the workout! I will show you how to change your mindset, environment, and habits so you can improve your technology use. Your changes might look different than mine, but the process is the same. These gradual tweaks in your technology habits will improve your sleep, relationships, and allow you more time for creativity and activities you love. On top of all of that, you will feel confident in your ability to lead your family to better screen time. I’ll give you specific steps to help you guide your kids and to be aware of digital dangers. Our kids need our help. If not us, then who? Let’s do this!

Since you have life-time access, you can take this as slowly or as quickly as you’d like, but we’ve designed the course to be completed in just 4 weeks! By spending only two hours per week, you can feel confident in your own tech habits and lead your kids to better screen time. (It took us much longer because we had to figure this out as we went. We just gave you several months of your life back and few less grey hairs!) We’re excited for you!