The Embodied Present Process™
Together we can foster the awareness that will help us all become more present
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Embodiment is not about noticing the body, or listening to it.
It's not about adding one more thing to the list of things we should think about or pay attention to.
It is another way of paying attention.
It is another way of thinking.
It is another way of being.
The Embodied Present Process™ (TEPP) is for people who live in their heads and long for that other way of being.
The journey to embodiment is best supported by community. The Embodied Present Process community offers you a place to learn, engage, and find connection and support. Through free guided embodiment practices, paid courses (from mini to our 100+ week long (Re)Membership program), and free events, we support your journey back home to the body and the world.
Outcomes
- Reclaim your body as a source of relationship and wisdom.
- Experience simple practices to help you settle your energy.
- Discover renewed relationships with your body and the world.
- Connect with a global community of seekers.
What's included?
Six free Guided Embodiment Practices
Enjoy unlimited access to audio practices led by global embodiment leader Philip Shepherd, founder and co-director of The Embodied Present Process (TEPP).
Live Community Calls
Each month we host a 30-min Open Community calls, bringing the embodiment perspective into relevant areas of your life. Past topics include Resolutions, Mindful Strength Training to Failure & Public Speaking.
Ask anything
Philip and Allyson are deeply engaged in the community, as are many of the members. Ask your questions, seek guidance, share inspiration. Your voice is welcome here.
Courses
8 Essential Embodiment Practices
7 sections • 13 lessons
Alleviating Anxiety
6 sections • 12 lessons
Recalibrating the Self: A 28-day journey
28 sections • 31 lessons
(Re)Membership: Begins here
104 sections • 226 lessons
Who is this for?
- People seeking embodied presence
- Individuals feeling disconnection or stress
- Those wanting sustainable life transformation
About the creator
Philip Shepherd
Embodiment Expert | Author & Founder of The Embodied Present Process
I’m Philip Shepherd, a lifelong explorer of what it means to live fully “in the body” rather than in the head. Over decades of teaching embodiment internationally, writing, and refining practices, I’ve helped thousands move out of habitual disconnect...