The Lineage Lab
Learn how inherited family patterns shape the way you lead, through a free audio series

The Lineage Lab is a learning and practice initiative for leaders who sense that burnout and busyness are not the whole story. It uses Family and Systems Constellations to look at inherited patterns, such as over-functioning, conflict responses, and loyalty, and how they show up at work.
The main offering is a free audio series. Each episode has a teaching on lineage and leadership, a real-world leadership lens, and one weekly reflection or practice. Organizations can also book online workshops and tailored team sessions. The Lab was started by leadership coach and constellations facilitator Ana Polanco and is open to leaders seeking a deeper bench of transformation.
Outcomes
- Spot inherited patterns driving your work habits
- Respond to workplace conflict with more clarity
- Stop over-functioning at work and in your team
- Lead without treating burnout as normal
- Turn stress signals into useful insight
What's included?
Free Audio Series
A free series on lineage and leadership. Each episode pairs a teaching with a real-world leadership lens, so you can see how inherited patterns show up in your own work.
Weekly Reflection or Practice
Each episode closes with one reflection or practice to try, helping you notice patterns like over-functioning, conflict responses, and loyalty in your daily work.
Partner Labs and Constellation Sessions
Organizations can book online workshops and tailored team events that use Family and Systems Constellations to explore inherited patterns in team dynamics.
Who is this for?
- Managers holding their teams together while struggling internally
- Founders who notice family dynamics repeating in their companies
- Creatives caught between loyalty and self-expression
- Leaders facing recurring conflict, burnout, or team chaos
FAQs
About the creator

The Lineage Lab
Learning and practice initiative on how ancestry shapes leadership
The Lineage Lab is a learning and practice initiative founded by leadership coach and constellations facilitator Ana Polanco. It grew out of her ancestral leadership coaching, time leading change management processes inside organizations and brings l...