The Shooting Mindset Academy
Mental training for competitive shooters from an Olympic psychologist
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The Shooting Mindset Academy is an online mental training program built by Paul Hughes, a Chartered Sport and Exercise Psychologist who served as Lead Psychologist for Great Britain's Olympic and Paralympic shooting programs across Rio, Tokyo, and Paris.
Through his 4R Performance Method, members learn to Recognise unhelpful thought patterns, Refocus their attention and energy, Respond with reliable competition routines, and Repeat what works through structured reflection. The program also includes an Elite Insights Library of interviews with Olympic and World medalists, masterclass recordings, and direct access to Paul for questions.
Outcomes
- Perform under pressure using the 4R Method
- Build a reliable competition day routine
- Learn from Olympic and World medalists
- Manage unhelpful thoughts during competition
What's included?
4R Performance Method
Four module curriculum covering Recognise, Refocus, Respond, and Repeat
Elite Insights Library
Interviews with Olympic and World medalists
Direct access to Paul Hughes
Get your questions answered by an Olympic sport psychologist
Who is this for?
- Competitive sport shooters
- Coaches supporting shooting athletes
- Olympic and elite hopefuls
About the creator
Paul Hughes
Chartered Sport Psychologist and former Lead Psychologist for GB Olympic Shooting
Paul Hughes is a Chartered Sport and Exercise Psychologist with over 15 years of experience working directly on the range with competitive shooters. He served as Lead Psychologist for Great Britain's Olympic and Paralympic shooting programs for nearl...