Thriving Mind
A cognitive health community blending Ayurveda and prevention science
Community
Improve my health
Outcomes
- Build consistent brain-health habits weekly
- Practice cognitively oriented yoga at home
- Study Ayurveda and prevention science together
- Connect with members in an off-social space
What's included?
Community Medicine
A private Circle space for accountability partners, small groups, community-wide challenges, and peer support off social media
Course Library
Unlimited access to Doctor Blossom's yoga series, meditation and movement classes, and long-form Ayurveda courses
Live Sessions
Expert-led masterclasses (monthly) and live-streamed yoga (3x/month)
Courses
Seeds of Cognitive Vitality
9 sections • 53 lessons
1.What’s Your Who, What, and Why?
2.Scott's Story - My Mom and Dr. Bredesen
3.The Story (and Science) Beneath the Symptoms
4.The Terrible Economic Cost of Alzheimer's
5.Dr. Bredesen's Six Types and their Correlation to Āyurveda
6.Bringing it all together: the Eight Roots of Thriving Mind
7.Journal Prompt: Reflecting on the Eight Roots
The Mycobiome Diet
6 sections • 67 lessons
1.Welcome to the Mycobiome Diet Course!
2.Credit where credit is due
3.Carbs & Your Mycobiome: Finding the Right Balance!
4.[LINK] The Low-FODMAP Diet & Your Mycobiome
Studies in Prāṇa
6 sections • 36 lessons
1.Welcome to Studies in Prāṇa
2.Lecture 1: Course Intro, Methodology, the Role of Sankalpa
Who is this for?
- Prevention-focused people optimizing brain health
- Caregivers supporting a loved one
- Students of Ayurveda and yoga
About the creator
Scott Blossom
Integrative Ayurveda & Cognitive Health Practitioner
Scott Blossom, known as Doctor Blossom, is a practitioner of Traditional Chinese Medicine, Ayurveda, yoga somatics, and evidence-based nutrition with more than 25 years of clinical and teaching experience. His focus on brain health began when he lost...