Mila Clarke is an author, self-taught cook, Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of the diabetes website The Hangry Woman and The Glucose Guide App.
Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, mental health, diabetes stigma and self-care from the perspective of someone living with the chronic condition.
In her professional life, Mila has become a beacon of hope and a source of invaluable, evidence-based information for those living with diabetes.
She authored The Diabetes Food Journal, a comprehensive guide that has helped countless people better understand and manage their condition. But Mila didn't stop there; she also founded Hangry Woman, a platform where she shares her personal experiences and insights into living with diabetes.
Mila is from Houston, Texas.
Highlights
Simple Additions to your Diabetes Meal Plan
Prediabetes reversal: Easy changes for a healthier life and blood sugar balance
How diabetes is represented in pop culture [Emily in Paris, Always Sunny, Blackish] | Hangry Woman
15 new plant-based recipes in my diabetes coaching app