Ashley Ludman is the founder of The Body of Breath, a somatic education and breathwork training community rooted in nervous-system regulation, embodied presence and transformational facilitation. With a foundation in occupational therapy and decades of experience in yoga, bodywork and contemplative practice, Ashley has evolved her method to integrate breath, movement and healing intelligence for individuals and facilitators alike.

Her mission through The Body of Breath is to support people in moving beyond constraint, trauma and reactive patterns, toward clarity, ecological living and leadership aligned with their truest selves.