I’m 56, a mom, and like you, I’ve moved through the real transitions of midlife: changing hormones, shifting priorities, and the desire to feel strong and in control of my health rather than confused by it.

I spent nearly two decades as Chief Medical Correspondent for ABC News and co-host of Good Morning America, a privilege that taught me how women think about health, fear, and possibility. Today, I help women over 50 cut through medical noise and focus on what actually works. I believe wel...