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Jonny Miller

Founder of Nervous System Mastery

About

I'm Jonny Miller, a nervous system researcher and certified breathwork facilitator who’s spent the last decade exploring the intersection of somatics, performance, and well-being. My journey into this work was born from personal necessity—recovering from intense burnout after co-founding a startup and realizing I had no real toolkit for emotional regulation.

Highlights

Life is a Video Game (unlock the cheat-codes)

Interoception 101 for Beginners (Start Here)

How To Reset A Dysregulated Nervous System (Best Techniques) ft. Anne-Laure Le Cunff

The Truth About How Your Nervous System Operates

August Bradley's Experience with Nervous System Mastery