Heather Smith is the founder of The Moxie School and a Certified Level 3 Internal Family Systems therapist. She teaches and facilitates expanded states of practice for people who hold space for others. Her work centers on breathwork, embodied practice, and nervous system support grounded in relational connection. She built The Moxie School to train and sustain facilitators, practitioners, guides, and coaches. Within the community she leads a monthly learning lab and live demonstrations of IFS-informed facilitation. Heather is based in Asheville, North Carolina, and co-facilitates the community alongside reconnection guide Paul Nuttall.