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The Moxie Community

A practice-centered membership for facilitators and embodied space holders

Community
Improve my health
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The Moxie Community is a membership for facilitators, practitioners, guides, and anyone drawn to embodied practice and nervous system support. Members join live guided breathwork twice each week, on Monday evenings and Thursday midday, for regulation and integration. Community circles meet on the first and third Tuesdays for reflection, witnessing, and peer support. A monthly consultation salon and a learning lab with Heather Smith give space for professional questions and experiential teaching. A monthly demo day shows IFS-informed facilitation in practice, and a resource library holds recordings for continued work. Membership runs at ninety-nine dollars monthly or nine hundred ninety dollars yearly, with occasional in-person retreats throughout the year.

Outcomes

  • Build a sustainable breathwork practice
  • Strengthen presence and nervous system regulation
  • Connect with fellow space holders
  • Reflect on facilitation through peer support

What's included?

  • Live Breathwork

    Two guided breathwork sessions each week for regulation, restoration, and integration.

  • Community Circles

    Facilitated reflection and peer support meeting on the first and third Tuesdays monthly.

  • Learning and Demos

    A monthly learning lab with Heather and live demonstrations of IFS-informed facilitation.

Who is this for?

  • Facilitators, coaches, and space holders
  • Practitioners deepening embodied personal practice
  • People seeking genuine community connection

About the creator

Heather Smith picture

Heather Smith

Founder of The Moxie School & IFS Therapist

Heather Smith is the founder of The Moxie School and a Certified Level 3 Internal Family Systems therapist. She teaches and facilitates expanded states of practice for people who hold space for others. Her work centers on breathwork, embodied practic...