Josh is a UK-based breathwork facilitator, resilience coach, and one of the UK's most influential mental health advocates. He has spoken at the House of Commons, contributed to UK mental health policy, and appeared on BBC, ITV, and Channel 5. He is an IPHM-accredited training provider, an ambassador for Nacoa (National Association for Children of Alcoholics), and the author of the Amazon bestseller It's Them, Not You, a guide to healing from toxic family dynamics. He has built a following of ...