Judy Koons has been supporting individuals in returning to true health mentally, emotionally, physically, and spiritually for decades, beginning her path in healing as a reflexologist at age sixteen. Driven by her own experience of chronic illness from birth, she pursued extensive training in Rolfing (studied in Brazil and the United States), continuum movement, somatics, and psychology. Her immersion in somatic and energetic healing modalities led her to develop the Freedom Process, a breath-based practice for releasing stored tension and trauma from the body without willpower or mental effort. She co-founded DAUR alongside Jenny Campbell and is the author of SpellBound No More. Judy has built a career around helping people come out of struggle and suffering, drawing on decades of frontline experience in holistic and somatic wellness.