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The Daur Way

A somatic wellness community for living freely and fully embodied

Community, Course
Improve my health
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The Daur Way is a transformational wellness community and program hub grounded in the principle that embodied living — not willpower or external seeking — is the path to lasting freedom. At its heart is the Freedom Process, a multidimensional somatic breath practice that guides members to locate and release tension stored in the body from past events and accumulated meaning. Members gain access to a complimentary community filled with event replays, somatic movement resources, and sessions covering breath, relationships, money, body alignment, and more. For those seeking deeper immersion, DAUR offers year-long programs including the Freedom Process Facilitator Program, Living Energy Mastery, the Practitioner Program, and the Radical Abundance Program. Events and immersions are offered regularly on themes such as trauma, addiction, clutter, food systems, and energy, each designed to remove accumulation rather than add complexity. The community welcomes anyone ready to stop outsourcing their power and start living by design rather than by default.

Outcomes

  • Release trauma stored in the body
  • Restore natural self-healing capacity
  • Live by personal design

What's included?

  • Freedom Process Sessions

    Group and replay sessions using somatic breathwork to find and release stored tension and trauma from the body.

  • Year-Long Programs

    Deep-dive facilitator and practitioner training programs for mastery of embodied healing and energy alignment.

  • Complimentary Community Membership

    Free access to event replays, somatic resources, and a supportive group of like-minded members.

Who is this for?

  • People healing from trauma or chronic illness
  • Wellness practitioners seeking deeper tools
  • Seekers of embodied, self-led freedom

About the creator

Judy Koons picture

Judy Koons

Co-Founder of DAUR | Somatic Healing Practitioner & Author

Judy Koons has been supporting individuals in returning to true health mentally, emotionally, physically, and spiritually for decades, beginning her path in healing as a reflexologist at age sixteen. Driven by her own experience of chronic illness fr...