María del Mar Molina is a dietitian-nutritionist specializing in integrative health, with more than 15 years of experience helping people question mainstream health narratives. She authored Dieta Solar and created Mithohacks, a line of blue-light-blocking glasses designed to support circadian health.

Drawing on that background, she founded Comunidad Descentra to bring ancestral health principles and modern circadian science together in one place, centered on sunlight exposure, real food, and reducing artificial light and electromagnetic exposure as the foundation for long-term health.