Plates&Plates is a sports nutrition brand for strength athletes, founded by Agáta Szturcová. A certified nutrition coach since 2018 and a competitive raw powerlifter, she built it after seeing strong, well-trained lifters lose their edge in the final week before a meet. Its idea is simple: what is on your plate decides what happens on the bar.

Agáta holds a Dipl. IOPN Sports Nutritionist qualification and Precision Nutrition Level 1 certification, and has been on the Czech national podium every year since 2021. Plates&Plates offers the Coach Yourself to Platform course alongside limited 1:1 coaching, with materials in English and Czech.